Use a new washcloth for a second application or clean the washcloth prior to reuse. Use the moist warm compress for about 5 to 20 minutes at least once a day or as directed by your eye doctor. If you prefer the towel a little more wet, then bend over a sink or bowl instead so the water doesn’t get into your eyes.Įither roll up the washcloth or fold it into a rectangle and apply it to your eyelids with gentle pressure. Get comfortable by laying down and closing your eyes. Squeeze out excess water but keep it moist. If you have Engineer personality disorder, 104 degrees Fahrenheit is the goal (just kidding I love you guys).ĭip a clean washcloth in the hot water. So you will be applying a mask to your eye that is either too cool to do the job, or hot enough that the patch could potentially burn your eyelid. Microwaves vary in wattage, and two machines can warm the patch to different temperatures. You want it to be about standard hot tub temperature or whatever you can personally tolerate. You cannot regulate the temperature of a microwaved compress. The Benefits Of The Wizard Laboratories Heated Eye Mask The electronic powering means the mask retains its heat, unlike microwaveable products, or wet. Please remember to do blinking exercises immediately after warm compress to continue to express the oil 2 likes. usually this can be a good sign, i.e., the (thick) oil is expressing out. Lay the damp cloth over your eyes and leave it. Yes, my eyes get quite blurry after warm compress as well. To make a homemade moist warm compress for your eyes, grab a clean washcloth and a large bowl and do the following:įill the bowl with hot water (NOT BOILING). To make this warm compress: Soak a clean washcloth in warm water then wring it out so its not dripping.
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